Lockdown — Blog — Abi Taylor | Personal Trainer for women in Bath

Home Client stories About Abi

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Home Client stories About Abi

Personal Trainer for women in Bath

Blog Work with me Contact

Posts in Lockdown

"Without my routine, I am nothing"

"Without my routine, I am nothing"

Lockdownbecca astropSeptember 30, 2015

Can you relate?

Client J and our chats about body image post baby and her conflicting beliefs about wanting to change vs trying to be body positive and navigating negative body image 🤯

Do you still think that body image doesn’t actually come

@lululemoneurope Bath RUN CLUB

Despite the weather, we had a successful turn out!

A nice, self paced, interval session to kick the series off with.

I look forward to seeing more you in the coming weeks.

If you didn’t get a chance you join

Compound interest

The more “did most of it” days we have strung together= better progress

The more “didnt do anything” days we have strung together= less likely to have progress

The small things don’t matter in isola

First Half Marathon Completed ✅

After missing out on the @runbristolhalf, I still wanted to sneak one in before the end of the year, so I entered into the (very wet and muddy) @richmond_halfmarathon.

Over the moon to finish in 1.49 having aimed fo

Feeling like a gym imposter? Or felt like you don’t “belong” in a gym?
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I know 90% of my clients have
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What’s helped them?
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1. Finding a form of exercise/training they enjoy and that allows them to work on a skill and maki

“When I started I wanted to create balance with my relationship with food and exercise- not an all or nothing approach. I also wanted to get stronger and learn more about training and lifting.

Since coaching with Abi, I have achieved all of th

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