Abi Taylor
Home Client stories About Abi
Blog Work with me Contact
HomeClient storiesAbout Abi
Abi Taylor
Personal Trainer for women in Bath
BlogWork with meContact
Making adjustments for fat loss
Making adjustments for fat loss
Rebecca FreestoneFebruary 5, 2021
"Without my routine, I am nothing"
"Without my routine, I am nothing"
LockdownRebecca FreestoneSeptember 30, 2015
Diet vs anti-diet culture
Diet vs anti-diet culture
Rebecca FreestoneMay 19, 2015
 
 
Can you relate? Client J and our chats about body image post baby and her conflicting beliefs about wanting to change vs trying to be body positive and navigating negative body image 🤯 Do you still think that body image doesn’t actually come
@lululemoneurope Bath RUN CLUB Despite the weather, we had a successful turn out! A nice, self paced, interval session to kick the series off with. I look forward to seeing more you in the coming weeks. If you didn’t get a chance you join
Compound interest The more “did most of it” days we have strung together= better progress The more “didnt do anything” days we have strung together= less likely to have progress The small things don’t matter in isola
First Half Marathon Completed ✅ After missing out on the @runbristolhalf, I still wanted to sneak one in before the end of the year, so I entered into the (very wet and muddy) @richmond_halfmarathon. Over the moon to finish in 1.49 having aimed fo
Feeling like a gym imposter? Or felt like you don’t “belong” in a gym? - I know 90% of my clients have - What’s helped them? - 1. Finding a form of exercise/training they enjoy and that allows them to work on a skill and maki
“When I started I wanted to create balance with my relationship with food and exercise- not an all or nothing approach. I also wanted to get stronger and learn more about training and lifting. Since coaching with Abi, I have achieved all of th

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