Tough
& Love TrainiNG

Let’s DO THIS together

Hi, I’m Abi. I’m a personal training coach and gym director, based at Stanza Fitness, central Bath.

I help women like you get strong, improve their physiques, up their nutrition and transform their relationships with their bodies.

I’ve worked as a coach for more than ten years, and my intelligent, compassionate approach gets results. Plus, we have fun. The comment I hear most frequently from clients is, “I never thought I’d be a person that enjoys coming to the gym, but I really look forward to our training sessions!”

Want to find out more? Drop me a line and let’s talk about your goals.

Get in touch.

STRONGER
& morE
CONFIDENt

“I have been able to lose weight and become healthier but an unintended (and for me, the biggest) accomplishment has been building a better relationship with my body” 1:1 Coaching Client

Meet my clients

CONSISTENCY
GETS
RESULTS

I know first hand that with dedication and support, anything is possible.

Whether you’re looking to improve your physique and feel more confident in your body, to learn your way around the weights section of the gym, to reclaim your body after having a baby or to increase strength after menopause, I can help.

I work with women of all ages, with all sorts of lifestyles and with all sorts of goals. Together, we’ve achieved incredible things. But don’t just take my word for it.

“Since working with Abi, I have definitely improved my overall fitness and as a result, my health! I have also lost inches and my weight has reduced by over 13 kilos”. Becky, 1:1 Coaching Client

Meet my clients.